{"id":3586,"date":"2023-11-04T09:58:00","date_gmt":"2023-11-04T07:58:00","guid":{"rendered":"https:\/\/musulauliba.lv\/?p=3586"},"modified":"2023-11-04T11:26:02","modified_gmt":"2023-11-04T09:26:02","slug":"ka-klut-par-autoritati-savam-bernam-2","status":"publish","type":"post","link":"https:\/\/musulauliba.lv\/ka-klut-par-autoritati-savam-bernam-2\/","title":{"rendered":"K\u0101 k\u013c\u016bt par autorit\u0101ti savam b\u0113rnam?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:165px;--awb-padding-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h2 class=\"entry-title fusion-post-title\" style=\"text-align: center;\">K\u0100 K\u013b\u016aT PAR AUTORIT\u0100TI SAVAM B\u0112RNAM?<\/h2>\n<\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:0px;margin-bottom:40px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#f6861f;border-color:#f6861f;border-top-width:3px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\"><div class=\"fusion-text fusion-text-2\">\n<div dir=\"ltr\">\n<h5>Atbildi sniedz sertific\u0113ta Sist\u0113misk\u0101s un \u0123imenes psihoterapijas speci\u0101liste, sertific\u0113ta supervizore, sertific\u0113ta Theraplay prakti\u0137e Krist\u012bne Ma\u017ee. Sarun\u0101 par Krava\u013cu p\u0101ra laul\u012bbas pieredzi speci\u0101listes atbildi var noskat\u012bties 51:20 min\u016bt\u0113.<\/h5>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-video fusion-youtube\" style=\"--awb-max-width:800px;--awb-max-height:450px;--awb-align-self:center;--awb-width:100%;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:56.25%;\" ><iframe title=\"YouTube video player 1\" src=\"https:\/\/www.youtube.com\/embed\/Xi-elfgxcuI?wmode=transparent&autoplay=0&amp;rel=0\" width=\"800\" height=\"450\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-3\"><div class=\"fusion-text fusion-text-2\">\n<div dir=\"ltr\">\n<p><strong>Atbalsta un kontroles l\u012bdz\u0101s past\u0101v\u0113\u0161ana<\/strong><\/p>\n<p>Speci\u0101liste vispirms nor\u0101da uz to, ka vec\u0101ku konstat\u0113t\u0101 b\u0113rna run\u0101\u0161ana pret\u012b, klieg\u0161ana un pav\u0113l\u0113\u0161ana, skrie\u0161ana prom noteikti nav radusies vien\u0101 dien\u0101. \u201cT\u0101 ir veidojusies jau k\u0101du laiku, un, iesp\u0113jams, tas kaut ko par\u0101da par j\u016bsu attieksmi pret \u0161iem diviem lielajiem pretpoliem &#8211; atbalstu un kontroli b\u0113rnu audzin\u0101\u0161an\u0101,\u201d t\u0101 K.Ma\u017ee. Vi\u0146a skaidro, ka katrs atsauc\u0101s b\u0113rnu audzin\u0101\u0161an\u0101, izejot no savas dz\u012bves pieredzes, un tiem vec\u0101kiem, kuri pa\u0161i piedz\u012bvoju\u0161i p\u0101rm\u0113\u0157\u012bgu kontroli vai ar\u012b vienaldz\u012bbu no savu vec\u0101ku puses, ir gr\u016bt\u0101k novilkt skaidras robe\u017eas. Viena probl\u0113ma var b\u016bt taj\u0101, ka vec\u0101ki nezina, k\u0101 to izdar\u012bt un otra, ka pat negribas robe\u017eas savam b\u0113rnam noteikt, ja pa\u0161a person\u012bgaj\u0101 pieredz\u0113 t\u0101s ir piedz\u012bvotas k\u0101 p\u0101r\u0101k skarbas vai pat vardarb\u012bgas.<\/p>\n<blockquote>\n<p>Kopum\u0101 \u0161is var ievest vec\u0101kus diezgan liel\u0101 bezpal\u012bdz\u012bb\u0101, ka \u201cb\u0113rnam ir at\u013cauts viss un ka b\u0113rns var dar\u012bt, k\u0101 v\u0113l\u0101s. Un jo liel\u0101ks b\u0113rni\u0146\u0161 augs, jo gr\u016bt\u0101k ar to kl\u0101sies.\u201d<\/p>\n<\/blockquote>\n<p>\u201cAr atbalstu vien nepietiek, jo, lai cik m\u0113s b\u016btu atbalsto\u0161i un m\u012blo\u0161i, ir vajadz\u012bgas ar\u012b robe\u017eas. Ir vajadz\u012bgas \u0161\u012bs abas lietas \u2013 gan atbalsts, ar kuru pau\u017eu, ka man r\u016bp mans b\u0113rns un ka es to savam b\u0113rnam par\u0101du da\u017e\u0101dos veidos, gan kontrole, ka es nosprau\u017eu skaidras un dro\u0161as robe\u017eas. Un tikai tad, ja es esmu atbalsto\u0161s un ar\u012b kontrol\u0113jo\u0161s vec\u0101ks, es varu <strong>k\u013c\u016bt par sava b\u0113rna autorit\u0101ti<\/strong>,\u201d skaidro speci\u0101liste.<\/p>\n<p><strong>Autorit\u0101te nostiprin\u0101s caur kontaktu<\/strong><\/p>\n<p>K\u0101 tad veidojas \u0161\u012b autorit\u0101te? K.Ma\u017ee nor\u0101da, ka s\u0101kum\u0101 tas ir kontakts, un tas veidojas jau no b\u0113rni\u0146a piedzim\u0161anas br\u012b\u017ea. \u201cNoteikti paman\u012bj\u0101t, ka tad, kad j\u016bsu b\u0113rni\u0146\u0161 piedzima, vi\u0146\u0161 bija gatavs kontakt\u0113ties, vi\u0146\u0161 skat\u012bj\u0101s apk\u0101rt, vi\u0146a roci\u0146a bija gatava satvert j\u016bsu pirkstu, j\u016bsu b\u0113rni\u0146\u0161 bija gatavs atsaukties kontaktam. Ar\u012b m\u0113s k\u0101 vec\u0101ki cen\u0161amies atsaukties sava b\u0113rna vajadz\u012bb\u0101m tad, kad t\u0101s tiek komunic\u0113tas. Tad, kad j\u016bsu b\u0113rni\u0146\u0161 raud\u0101ja tajos visda\u017e\u0101d\u0101kajos veidos, dro\u0161i vien nebija s\u0101kum\u0101 viegli uzmin\u0113t, vai \u0161\u012b ir izsalkuma raud\u0101\u0161ana vai garlaic\u012bbas raud\u0101\u0161ana, vai v\u0113ders\u0101pju vai varb\u016bt noguruma un \u201cnesp\u0113ju aizmigt\u201d raud\u0101\u0161ana,\u201d st\u0101sta K.Ma\u017ee.<\/p>\n<p>Tom\u0113r pietiekami bie\u017ei atsaucoties sava b\u0113rni\u0146a \u0161ai vajadz\u012bbai, ko vi\u0146\u0161 cen\u0161\u0101s komunic\u0113t, vec\u0101ks k\u013c\u016bst par sava b\u0113rna autorit\u0101ti. Speci\u0101liste nor\u0101da, ka tikai p\u0113c tam m\u0113s varam nospraust k\u0101das robe\u017eas un b\u0113rni\u0146\u0161 t\u0101s iev\u0113ro, jo esam k\u013cuvu\u0161i par vi\u0146a autorit\u0101ti. K.Ma\u017ee bilst \u2013 \u201cAr\u012b v\u0113l\u0101k, kad esat sava b\u0113rna autorit\u0101te, ir svar\u012bgi patur\u0113t pr\u0101t\u0101, ka kontaktu ir j\u0101uztur visu m\u016b\u017eu.\u201d<\/p>\n<p>Ko tad noz\u012bm\u0113 \u0161is kontakts?<\/p>\n<blockquote>\n<p>\u201cKontakts noz\u012bm\u0113 \u2013 paman\u012bt, redz\u0113t, sajust un sadzird\u0113t savu b\u0113rnu ne tikai tad, kad b\u0113rni\u0146\u0161 neklausa, bet tas noz\u012bm\u0113 ar\u012b iepaz\u012bties ar savu b\u0113rnu, par\u0101d\u012bt interesi par vi\u0146u un pavad\u012bt laiku kop\u0101.<\/p>\n<\/blockquote>\n<p>Piem\u0113ram, var pateikt, ka tagad man ir 10 min\u016btes tikai tev, uzlik\u0161u pulksteni un varam dar\u012bt, ko vien tu v\u0113lies \u0161aj\u0101 laik\u0101. J\u016bs varb\u016bt teiksiet, t\u0101 jau viss mans br\u012bvais laiks aiziet b\u0113rnam, bet, iesp\u0113jams, t\u0101du nedal\u012btu uzman\u012bbu j\u016bsu b\u0113rns nemaz tik bie\u017ei nepiedz\u012bvo,\u201d aicina saskat\u012bt sist\u0113misk\u0101s un \u0123imenes psihoterapijas speci\u0101liste.<\/p>\n<p><strong>B\u0113rniem run\u0101\u0161ana reti pal\u012bdz<\/strong><\/p>\n<p>K\u0101 tad vienoties ar b\u0113rnu un pan\u0101kt, lai m\u0101jas atmosf\u0113ra ir cit\u0101d\u0101ka? \u201cRedziet, vieno\u0161an\u0101s ar b\u0113rnu parasti nenotiek caur sarun\u0101m vai p\u0101rrun\u0101m. T\u0101 b\u016btu pieaugu\u0161o pasaule, kur m\u0113s dz\u012bvojam sav\u0101 kognit\u012bvaj\u0101 jeb dom\u0101jo\u0161aj\u0101 smadze\u0146u da\u013c\u0101. B\u0113rni turpret\u012b pavada daudz laika emocion\u0101laj\u0101 smadze\u0146u da\u013c\u0101, un vi\u0146a emocijas l\u012bdz ar to ir \u013coti sp\u0113c\u012bgas, intens\u012bvas un vi\u0146iem ir vajadz\u012bgs m\u016bsu atbalsts \u0161\u012bs emocijas regul\u0113t. Ja m\u0113s m\u0113\u0123in\u0101m to dar\u012bt tikai ar run\u0101\u0161anu, tas \u013coti reti pal\u012bdz. Tas, ko varam dar\u012bt, ir paveikt k\u0101du fizisku aktivit\u0101ti kop\u0101 vai kaut k\u0101 pal\u012bdz\u0113t izregul\u0113t un izre\u0101\u0123\u0113t \u0161\u012bs emocijas un p\u0113c tam pateikt \u2013 \u201ctu p\u0101rk\u0101pi noteikumus un sekas b\u016bs \u0161\u0101das\u201d,\u201d skaidro pla\u0161\u0101k K.Ma\u017ee. Speci\u0101liste aicina b\u016bt konsekventiem un skaidriem, ka tas noteikums ir bijis iepriek\u0161 skaidrs, nevis \u201ctev vienm\u0113r j\u0101klausa vec\u0101kus\u201d, jo \u201ctas ir neskaidrs un \u013coti pla\u0161s noteikums, bet, piem\u0113ram, tad, kad mamma saka, ka ir j\u0101iet gul\u0113t, tad ir j\u0101iet gul\u0113t. Izv\u0113les iesp\u0113jas ir &#8211; vai nu var v\u0113l 5 min\u016btes pasp\u0113l\u0113ties vai j\u0101iet uzreiz, bet tas, ka j\u0101iet gul\u0113t, ir neapsprie\u017eams fakts. Tad, protams, jaut\u0101jums par sek\u0101m, k\u0101das b\u0113rnam pied\u0101v\u0101jat un \u0161eit <strong>svar\u012bgi, ka j\u016bs vec\u0101ki esat taj\u0101 vienoti. Ja j\u016bs abi k\u0101 mamma un t\u0113tis esat vienoti sav\u0101s pras\u012bb\u0101s pret b\u0113rnu, tas dod j\u016bsu b\u0113rnam dro\u0161\u012bbas saj\u016btu.<\/strong>\u201d<\/p>\n<p>K.Ma\u017ee ilustr\u0113 iesp\u0113jams k\u0101diem vec\u0101kiem paz\u012bstamas situ\u0101cijas \u2013 \u201cJa mamma saka sak\u0101rtot savas mantas, bet b\u0113rns zina, ka aizies pie t\u0113ta, kur\u0161 nepaman\u012bs, ka mamma ir likusi t\u0101s sak\u0101rtot, un tad var\u0113s v\u0113l sp\u0113l\u0113ties. Vai otr\u0101di, ja t\u0113tis ir sac\u012bjis, ka tagad ir j\u0101iet pa\u0161am \u0123\u0113rbties, jo dosimies uz b\u0113rnud\u0101rzu, bet mamma nevis pa\u0161am liek ap\u0123\u0113rbties, k\u0101 t\u0113tis licis, bet ap\u0123\u0113rbj pati b\u0113rnu.\u201d<\/p>\n<blockquote>\n<p>Speci\u0101liste uzsver &#8211; nevienot\u012bba nepal\u012bdz b\u0113rnam. T\u0101d\u0113\u013c \u013coti b\u016btiski, ja vec\u0101ki var vienoties par pamatliet\u0101m, kas abiem ir svar\u012bgas. Tas noz\u012bm\u0113 -vienoties k\u0101 pieaugu\u0161ajiem, nevis censties uzspiest savu pasaules uzskatu, jo b\u0113rnam abi vec\u0101ki ir m\u012b\u013ci un svar\u012bgi.<\/p>\n<\/blockquote>\n<p>\u201cT\u0101d\u0113\u013c j\u016bsu vieno\u0161an\u0101s ir svar\u012bgs paraugs vi\u0146am, k\u0101 tad sp\u0113t apvienot t\u0113ta \u0123imenes dz\u012bves pieredzi, mammas \u0123imenes dz\u012bves pieredzi, veidojot kaut ko pavisam jaunu un nu \u2013 j\u016bsu b\u0113rna dz\u012bves pieredzi. J\u016bsu \u0123imene ir unik\u0101la, t\u0101da, k\u0101 j\u016bs\u0113j\u0101 nav neviena cita, jo katra \u0123imene ir unik\u0101la. L\u012bdz ar to kopijas m\u0113s nevaram izgatavot, bet j\u016bs varat izveidot \u0123imeni, kur\u0101 tiek sadzird\u0113tas b\u0113rna vajadz\u012bbas. Iesp\u0113jams, ka t\u0101 ir vajadz\u012bba p\u0113c \u013coti skaidr\u0101m robe\u017e\u0101m, kuras tiek nospraustas un iev\u0113rotas, bet iesp\u0113jams, ir citas vajadz\u012bbas, jo b\u0113rna r\u012bc\u012bba \u2013 kliegt pret\u012b, neklaus\u012bt, pretoties vec\u0101ku aicin\u0101jumiem, parasti nor\u0101da uz to, ka vi\u0146am nav \u012bsti kontakts ar vec\u0101kiem.Vec\u0101ki varb\u016bt teiks, ka dara ta\u010du\u00a0 viskautko, bet pav\u0113rojiet sevi, cik daudz j\u016bs diennakts laik\u0101 iedodat savam b\u0113rnam to saj\u016btu \u201ces tevi redzu\u201d, \u201ces tevi dzirdu\u201d un \u201ces tevi saj\u016btu\u201d. Mums ar\u012b pieaugu\u0161ajiem \u0161\u012b saj\u016bta ir vajadz\u012bga un kur nu v\u0113l pa\u0161am b\u0113rnam!\u201d nosl\u0113dz K.Ma\u017ee.<\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-sharing-box fusion-sharing-box-1 boxed-icons has-taglines layout-floated layout-medium-floated layout-small-stacked\" style=\"background-color:rgba(255,255,255,0);padding:0;border-color:#cccccc;--awb-margin-top:40px;--awb-separator-border-color:#cccccc;--awb-separator-border-sizes:0px;--awb-alignment:flex-start;--awb-layout:row;--awb-alignment-small:space-between;--awb-stacked-align-small:center;\" data-title=\"K\u0101 k\u013c\u016bt par autorit\u0101ti savam b\u0113rnam?\" data-description=\"K\u0100 K\u013b\u016aT PAR AUTORIT\u0100TI SAVAM B\u0112RNAM? \r\n\r\n\r\nAtbildi sniedz sertific\u0113ta Sist\u0113misk\u0101s un \u0123imenes psihoterapijas speci\u0101liste, sertific\u0113ta supervizore, sertific\u0113ta Theraplay prakti\u0137e Krist\u012bne Ma\u017ee. 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